Life Coaching Archives

Guidelines for finding and keeping a therapist. Key Points Asking the therapist quest...

Our attitude is made up of how we think, how we feel and how we act. Our attitude creates ou...

A few things about confidence There are three things about confidence that we should never stop ...

Neuro-Linguistic Programming or NLP, first developed in the in 70’s from the extensive work of Jo...

“It is uncomfortable to admit but I am a horrible dater. The thought of going to a blind d...

Change is an inevitable part of life, personal growth as well as improving self esteem. Without c...

Aristotle once said “We are what we repeatedly do; success is not an act, but a habit.” All of u...

Self esteem is defined by Dr. Twerski as a true and accurate awareness of one’s skills, ca...

Aristotle said: “We are what we repeatedly do. Excellence, then, is not an act, but a habi...

What is courage? Courage is quality of being brave. It is the ability to face danger, difficulty...

Like physical exercise, self confidence exercises are a way of building strength. Instead of foc...

Self-affirmation refers to behavioral or cognitive events that sustain, support and strengthen th...

Category: Life Coaching