Category: Self Esteem and Confidence

How to Criticize and Praise our Children

One of the most important elements of building self esteem among children is the way parents cri...

The Courage to Do and The Courage to Be

What is courage? Courage is quality of being brave. It is the ability to face danger, difficulty...

Building Confidence by Doing Courage

Like physical exercise, self confidence exercises are a way of building strength. Instead of foc...

How to Use Positive Self Affirmation

Self-affirmation refers to behavioral or cognitive events that sustain, support and strengthen th...

Building Self Confidence through Positive Affirmation

Low confidence correlates with the tendency of focusing on the negatives that confirm a negative ...

Life Coaching – A Beneficial Process

The purpose of life coaching is to support individuals with building skills and attitude to exper...

Healthy Relationship with Ourselves

The most important relationship we will ever have in our lives is the one we have with ourselves....

Self Help Activities To Build Self Esteem

The following are self help activities that help building up self-esteem. The activities can be u...

The Negative Effect of Lack of Expression

Assertiveness is a communication style. It is the ability to express your feelings, thoughts, bel...

Building Self Esteem by Taking Small Steps

Developing and building self esteem can be overwhelming for many. Any change you make in your lif...

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