Counseling Blog

From Chaos to Balance – From Anger to Peace

The chaos theory was metaphorically described by Maxim in the following way: “A butterfly ...

Managing Excessive Worry

Montaigne: “My life has been full of terrible misfortunes, most of which never happened.” The ab...

How to Criticize and Praise our Children

One of the most important elements of building self esteem among children is the way parents cri...

Goals of Anger Counseling

Anger counseling is designed to help individuals gain a better understanding of acceptable and pr...

Questions for Couples who Consider Marriage

No matter how great your fiance or love relationship is, there are a few things you need to discu...

The Courage to Do and The Courage to Be

What is courage? Courage is quality of being brave. It is the ability to face danger, difficulty...

Building Confidence by Doing Courage

Like physical exercise, self confidence exercises are a way of building strength. Instead of foc...

How to Use Positive Self Affirmation

Self-affirmation refers to behavioral or cognitive events that sustain, support and strengthen th...

Building Self Confidence through Positive Affirmation

Low confidence correlates with the tendency of focusing on the negatives that confirm a negative ...

Relationship: Small Things Big Issues

In intimate relationship, we find ourselves not once in serious problems that badly affect relati...

Life Coaching – A Beneficial Process

The purpose of life coaching is to support individuals with building skills and attitude to exper...

Healthy Relationship with Ourselves

The most important relationship we will ever have in our lives is the one we have with ourselves....

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