Life Coaching
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Life Coach NYC
For individuals who often feel overwhelmed by their increased freedom, increased responsibilities and increased workload, life coaching can help them hone focus, harness energies, overcome obstacles, and meet challenges that will be translated into successful and satisfying life experiences. Coaching is a proven powerful vehicle for helping people overcome existential, present challenges, enabling them function better. Coaching provides access to that which is unpredictable, unknown and discontinuous with your past experience.
As a life coach. I help people to uncover the valuable lessons that might have been overlooked in the midst of challenging situations and empower them to get back into the game of life motivated with meaning and purpose. As we aspire to grow to become wiser and more mature (enlighten and happier), we are going through stages. Each stage is a new better answer to the lifelong tension between the universal human yearning to be connected, attached, and included, on the one hand, and to be separate, independent, and autonomous on the other hand. spiral2grow also compliments life coaching with additional coaching services such as: career coaching, sport and performance coaching and executive coaching.
Personal coaches facilitates growth and development. They often act as a sounding board through tough decisions, help sharpen skills, and build motivation. Coaching is for action-oriented individuals who are interested in finding and implementing practical ways to achieve their goals. spiral2grow of New York City provides coaching services that address the variant needs, talents, and interests of people who want to reach their potential, achieve greater success and improve their lives. Imagine working with your very own champion that supports you to achieve your professional goals and life dreams. So, act now and hire a life coach; take that small, first step to change your life and get where you want to be.
Moshe Ratson at spiral2grow NYC, as a life coach, has a special ability to enhance personal development and growth, while helping leaders and individuals create deep and long lasting satisfaction in life, work and relationship. spiral2grow can help you uncover forces within yourself and to utilize them to your greatest benefit. It would help you find the courage and build the tools to overcome your challenges and reach your best self.
Overview of Life Coaching
Life coaching or personal coaching is a proven vehicle for helping people overcome existential, present challenges, while enabling them function better. People hire a coach when they are making a career transition, starting a new business, feeling dissatisfied, finding child-rearing challenging, re-evaluating life choices, or simply looking for personal and professional breakthroughs. A Personal Coach may help clients identify personal and/or business and/or relationship goals, develop strategies, relationships and action plans intended to achieve those goals. A coach provides a place for clients to be held accountable to themselves by monitoring the clients’ progress towards implementation of their action plans. Together they evolve and modify the plan to best suit the client’s needs and environmental relationships.
Coaches guide clients and inspire them to maximize their potential through a thought-provoking and creative process. To fulfill this role, it takes practice, the right attitude, and educational opportunities to develop one’s skills. A Personal Coach acts as a human mirror for clients by sharing an outside and unbiased perspective on what they are observing about their clients. A Personal Coach may teach specific insights and skills to empower the client toward their goals.
The Coaching Relationship
In the coaching relationship, the coaches’’ intention is to work alongside of you, holding your vision of your self and your life, to accomplish your greatest dreams and realize your deepest desires. The coach will serve many roles for you including sounding board, motivator, facilitator, guide, mirror, intuitive, and confidant. The coaching relationship is a sacred space that serves as an incubator for the changes you wish to see in your life.
Through the coaching relationship and process, Clients learn how to:
- Identify and articulate obstacles to success
- Move from breakdown to breakthrough
- Enhance self-awareness, accountability and perseverance
- Set goals and achieve results
Personal Coaching Can Help With Many Issues
The following are only a few examples of the subject matter coaching can help:
- Issues with work-life balance
- Interpersonal issues at work or life
- Balance in life
- Stress and anxiety management
- Decision making skills
- Problem solving skills
- Personal growth and development
- Conflict management
- Life purpose and spirituality
- Dating successfully
- Building deep relationships
- Building self-esteem and confidence
- Overcoming social anxiety
- Developing communication skills
- Manage your health
- Removing fear and self doubt
- Let go of old, unwanted habit
- Balance your life and work
The Difference Between Coaching and Psychotherapy?
Unlike psychotherapy, which is generally long-term and is concerned with the dynamics processes underlying psychological dysfunction, and treats deep-seeded emotional problems, coaching is short term, and is focused on changing behavior in the present. Rather than focusing on the past; analyze the problem or treating a dysfunction, coaching is future- oriented method and is about enhancing performance or one’s life experience by constructing and implementing solutions.
Why Hiring a Life Coach?
You hire a life coach because you want to improve the quality of your life by directing or redirecting your focus and energy. You want more awareness, ease and clarity for yourself and your relations. You want to grow through support, personal insight and understanding. You want to live your life intentionally.
Your life coach will assist you to:
- Discover who you are and what really motivates you!
- Set and achieve proactive, powerful goals rather than just reacting to life!
- Create the life and career you want to follow your passions, priorities, and talents!
- Gain a professional guide that would support you and facilitate your process toward goal achievement.
- UNLEASH THE POWERS WITHIN YOU, to accomplish more than you ever thought possible!
Resources
- The International Coach Federation
- Institute for Life Coach Training – A Training Program for Therapists to transition to Life Coaching.
